Freedom From Clutter

Get organizing assistance from Sandy


Leave a comment

Why you have too much stuff and what to do about it

Hello and welcome back!

Do you have too much stuff?

First, let me tell you why you hold onto your stuff even when you don’t use it, it is broken, or you don’t like it very much. It is because you have created a story, an imagine, or a mental picture and attached emotions to the item(s) you are unwilling to part with.

What to do about it

Create a memory album or scrapbook of the items you do not use, are broken or you don’t really, really, really love.Take a picture of the item and attach the story about it in this album and toss or donate the actual item. You have created a personal keepsake and freed up a bunch of space!

Why do you continue to buy more stuff when you have no more room?

When you shop whether at an actual store, online or at 2am from an infomercial you (or the person selling the item) have painted an imaginary picture and attached emotions to it.  For example, you enter a store to buy a wedding card when you see a shirt you think is adorable. A picture of you wearing it comes to mind, everyone is complimenting you on how great you look, suddenly you are the life of the party. You buy the thing and once home you realize you have nothing to wear it with. So now the shirt you had to have has become a burden and no longer fits into your mental picture. Welcome to reality. However, you will hold onto that story for dear life and usually refuse to return the item. You think the item is your story, but in reality you made it up the shirt was just your excuse for how you really want to feel or be. In reality the story is greater than the shirt and is a valuable lesson. Back to the purchase- now it either goes to the back of an already overstuffed closet or you need to make another trip to the store. Let’s say you choose to go to the store for something to go with the shirt when you notice a pretty hat on a mannequin. You ask yourself, “hat’s are back in style right?” You then picture yourself surrounded by relatives at your cousins wedding wanting to know where you bought such a pretty hat. Once home you realize it looks horrible with the dress you were planning on wearing and it flattens your hair in an unattractive way. Okay, okay I’m sure you get the picture. But that’s what happens when we make emotional purchases. We believe the thing we buy is going to bring us happiness, luck, approval, adoration or love. No material item has the power to transform you. Let’ s say you honestly believed you would use it, read it, give it as a gift, unfortunately, these made up pictures and stories have nothing to do with reality. So once the purchase is made and we snap back to reality we find  our space is taken over with even more stuff.

What to do about it

Get real and remain honest. Stay out of the fantasy world when you open your wallet. Never, ever go shopping anywhere without a list of actual needs and stick to that list. I tell my clients before you go shopping de-clutter first then shop. This way you know exactly what you need. Impulse or fantasy buying has gotten you in this predicament. But let’s say you haven’t had an opportunity to make a list or de-clutter and you find yourself in a store. As you pick up each items picture where you will keep it, store it or what you will wear with it or when you will actually eat, read or use it.  If it is clothes get in the habit of trying it on at the store. If you don’t have time put it back and wait for another time when you can. Look in the mirror from as many angles as you can and ask yourself do I really, really, really love it? If you do not get an immediate and enthusiastic ‘YES’ leave it at the store it isn’t worth the  space it will take up. If you do get a ‘Yes’ ask yourself what you’ll wear it with or exactly when you will wear it. Just leave the fantasy out of the purchase. This is the only way to be practical and wise about future purchases and hopefully get a handle on your precious space.

Best wishes always!

Sandy- Professional organizer


Leave a comment

The Truth About Clutter & Disorganization

Hello and welcome back!

What holds you back from getting a handle on your stuff?

You may think you can ignore your clutter and mess, you may justify the stuff by stating you just don’t have time, or excuse it with a joke or use blame to account for it. Maybe you believe de-cluttering, cleaning up, or keeping on top of the disarray will take too long. Perhaps you believe it is boring, hard or a bigger ordeal than you are willing to take on. Maybe you believe you don’t have enough time, smarts, ability to get and stay organized. Nonsense!

Here’s the truth

Each task listed below can take as little as 5, 7, 10, or 15 minutes to complete

Make your bed, empty the trash, fill or empty the dishwasher, wash the dishes, water the plants, de-clutter one drawer or cabinet, clear off a chair, recycle a pile of newspapers or magazines, hang up or fold a pile of clothes, wash out the microwave, sweep a room, throw away inedible items in the fridge, make a grocery list, tidy a room, pick up toys, de-clutter a pile of DVD’s, take everything off one surface clean it and put the items back, pay bills, balance the checkbook, wash the outside of appliances, wipe down the bathroom vanity, mirror and toilet, vacuum just the middle of any room, fold laundry, put away a pile of laundry, dust a room with a feather duster, de-clutter one pile of books, clothes, mail or paper, gather items that need to be returned outside the home.

Try it

Set your timer and complete one task. You will witness the truth for yourself that it was all a lie on how long, difficult or boring something will take or be to have a space you love. Switch your outdated thinking into progress mode and get to it. Make it fun and it will get done. Why not play beat the timer and see for yourself how quickly you can do this. You deserve a joyous place to call home!

Best wishes for an organized home!

Sandy

Owner of Freedom for Clutter


Leave a comment

How do you want your space to feel?

Hello and welcome back!

How do you feel in your space today, right now, in this minute?

Check in with your body. Does being in this space create a feeling of peace or chaos? Does it ignite creativity or does it give you a stomach ache? Do you feel clear and inspired or uncertain and unfocused? Unsettled? Overwhelmed? Dissatisfied? Distressed? Uncomfortable? Disgust? Okay, you get the idea. If your space has the ability to create these hectic emotions it is no wonder many disconnect from the disorganization. Many would rather ignore the disarray, justify the mess or deny the clutter is a problem than deal with it. But what if your space could create positive emotions? Would you then do something about your space?

Simply, decide how you want to feel in your space

Create a mental picture of you in a space that is comfortable and offers peace and relaxation. Or picture a fun and creative space that offers passion and inspiration to spring forth. How about a space that feels settled and satisfying with all your items organized in places that are convenient.  How about a space where happiness is a priority and all the things that make you smile surrounds you? Maybe you see yourself in a room with very few items and that provokes the feeling you desire. Perhaps your ideal is to have family treasures gathered to create the emotions you find most appealing. This is your space you get to decide. Have you uncovered the image and the emotions that suit you best?

Now go create it

Constantly refer to the mental image in your mind while you get busy creating a space that will empower you and bring you joy! Keeping the vision will guide you and help you make decisions easier on what stays and what goes.

Best wishes always!

Sandy

Owner of Freedom from Clutter


Leave a comment

Don’t Wait to Get Started

Hello and welcome back!

Don’t wait to get started

Have you ever said, “I’ll be happy once I am organized.” Or, “I’ll be at peace once this junk is gone.” What about being happy or at peace NOW? No matter what first decide to be happy right now. Smile. Bigger. Okay, good. Keep smiling.

Next, create your intention

Decide what your intention is for a room, drawer, counter, corner or space. Decide the function and how you want to feel. For example, I want this drawer to hold things I need on a regular basis so I can find things quickly and easily and feel calm. Or, another example, I want this space to be where I come to relax and feel comforted. Another, I want this piece of furniture to hold only things I need periodically so I know where they are even though I do not need them daily and feel relief knowing they are safe. Another, I want this room to be inspiring and only contain items that make me smile or motivate me.

Now, create it

Always keep the intention in mind, the function and how you want to feel, while you create it. This makes it extremely easy to decide what stays and what goes. Just ask yourself, does it match my intention? Sometimes we don’t get started because we do not have a mental picture of how it will look, feel or be. Our fear of the unknown stops us dead in our tracks before we even get started. There are just too many questions that causes your fear to halt your efforts. Out smart your fear by deciding on a function and how you want to feel, create that mental picture and tie emotions to it. Now, you can move forward with what you want.

The final step, use the Do It Now rule

Would like to know the trick on keeping your spaces organized and clutter-free? Whatever you take out, put back as soon as you are done with it. If you spill it, immediately wipe it up. If you have no room for it, don’t buy or keep it. If you do not have time to deal with it, don’t bring it in or do it (mail, grocery’s, laundry). Create a launch pad by the door you use most frequently whatever needs to go with you the next time you leave put it there. Make any chore or task fun and it will get done quickly and easily. Set a timer and play beat the clock for example.  And the final, look before you leave. If you are leaving a room ask, does anything need to come with me, be turned off or need to be straightened? When leaving your vehicle, ask, does anything in here need to stay in here? If not, remove it as you exit. Speaking of vehicles, take advantage of the trash cans at stores, gas stations, and at your place. If there is trash in your vehicle throw it out as you see these reciprocals. These are all steps people who are organized take, follow them and you too could be organized now.

Peace to you all!

Sandy